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Hello and Welcome

Hi, I’m Nicole Pitt!


Registered Social Worker & Psychotherapist | ASL-English Interpreter | Educator
Founder of Waves Elemental Psychotherapy

Welcome to Waves Elemental Psychotherapy, where deep healing meets real growth. I believe therapy isn’t just about talking; it’s about feeling, moving, and experiencing transformation in a way that truly works for you.

I’m a Registered Social Worker (RSW) and Psychotherapist, ASL-English Interpreter, and Post-Secondary Educator with over 20 years of experience in mental health, social services, sensory environmental design, education, and curriculum development. My approach is deeply rooted in trauma-informed, holistic therapy, integrating Internal Family Systems (IFS), Somatic Experiencing, DBT, Narrative Therapy, and Cognitive Behavioural Therapy (CBT) to help you navigate the waves of life; whether you’re coasting, treading water, or feeling like you're barely staying afloat.

At Waves, I take a whole-person approach to therapy, offering a variety of approaches including talk therapy, movement-based sessions, exposure therapy, and Shoreline Sessions. All are designed to meet you where you are in the way that works best for you. I also specialize in sensory therapy and neurodiverse support, helping individuals experience healing beyond words. Also, if ASL is your preferred language, I’m here to ensure therapy is fully accessible.

Healing doesn’t happen in isolation; it happens when you feel safe, seen, and supported. That’s why I mix science, somatic awareness, and a little humour (because, let’s be honest, life is a wild ride sometimes).

If you’re ready to explore what healing could look like for you, let’s connect.

 

Deep Healing. Genuine Growth. Empowered Living.

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Services

Booking and Consultation 

We offer free drop-in sessions, and are dedicated to making our sessions accessible and stress-free. To ensure a smooth experience for everyone, please review our online booking policy before reserving your spot.

  • Booking Process Pre-registration Required: Space is limited to maintain an engaging and interactive environment.

  • Registration is available on a first-come, first-served basis.

  • Online Booking Platform: All bookings must be completed through our Jane app or directly on our website. Visit wavestherapy.ca to reserve your spot.

  • Confirmation Email: After booking, you will receive a confirmation email with the session details, including the Jane App link. Cancellation Policy Cancellations: If you can’t attend, please cancel your booking through the Jane app at least 48 hours in advance to open the spot for someone else. No-Shows: Repeated no-shows may limit your access to future free sessions.

Health Insurance Providers 

I am a Registered Social Worker and Psychotherapist and clients can submit receipts for reimbursement directly to their insurer at their convenience. To prevent financial strain or disappointment always confirm coverage with your provider before starting counselling.

Counselling is a powerful opportunity for self-discovery and growth, an investment in both your present and future well-being. If you're ready to start making the change, I would be honoured to connect with you. Together, we can explore how to achieve your goals, and bring more peace, joy, and freedom into your life. Feel free to reach out at wellness@wavestherapy.ca

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